Fresh fruits and vegetables are an essential part of a healthy diet, but keeping them clean and fresh is just as important as buying them. Proper washing helps remove dirt, bacteria, and pesticide residues, ensuring your produce is safe to eat and lasts longer.Many people believe that rinsing produce quickly under water is enough, but different fruits and vegetables require different cleaning methods. From leafy greens to firm fruits, understanding the correct washing techniques can help preserve freshness and nutrients.Keeping fruits and vegetables clean is essential for maintaining good health. Fresh produce often carries dirt, bacteria, and pesticide residues that need to be properly removed before consumption. Washing fruits and veggies the right way not only improves their taste but also ensures food safety for you and your family.
- Rinse fruits and vegetables under clean running water.
- Use a soft brush for firm produce like potatoes and carrots.
- Remove outer leaves from leafy vegetables.
- Avoid using soap or detergent while washing.
- Dry produce with a clean cloth or paper towel.
- Store washed produce properly to maintain freshness.

Keeping fruits and vegetables clean is essential for maintaining good health. Fresh produce often carries dirt, bacteria, and pesticide residues that need to be properly removed before consumption. Washing fruits and veggies the right way not only improves their taste but also ensures food safety for you and your family.
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